I turned 50 this month. I decided months ago, I wanted to do something special for my birthday. I want to show people of all ages that your age does not prevent you from being healthy, fit and happy. No matter your age, your genetics, your history, you can be well, healthy and no dream is unattainable.
I asked a number of people of all ages to share their story and their photos. In honor of all of these inspiring people, I would like to share their journey.
Stay tuned as I share each lovely person's story.